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awareness

This tag is associated with 3 posts

Ways to Stay In Control for Long-Term Behavior Change

Adapted from: “How Successful People Stay Productive and In Control” https://www.linkedin.com/pulse/article/20141110142734-50578967-how-successful-people-stay-productive Forgive Yourself A vicious cycle of failing to control oneself followed by feeling intense self-hatred and disgust is common in attempts at self-control. These emotions typically lead to over-indulging in the offending behavior. When you slip up, it is critical that you forgive yourself and move … Continue reading

What Your Emotions Say About Your Work

From:  What Strong Emotions Reveal About the Way You Work BY GEOFFREY JAMES Emotions are more than just what you feel. They’re powerful signals that you need to make changes in the way you work and the way you think about work. Frustration This emotion tells you to be patient. Something isn’t happening as quickly as you’d prefer, … Continue reading

What is Consciousness?

Notes from Charlie Rose Special on Consciousness Patricia Churchland: The historical description of consciousness started with Descartes: – Physical body – Non-physical soul It is the soul that has creativity, perception and reason, Descartes argued. In the 1800s, Von Helmholz postulated that: – It is all physical (the brain) – otherwise the law of conservation … Continue reading