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routines

This tag is associated with 2 posts

Will & Discipline are Overrated! Seven Strategies to Achieve Excellence

1. Pursue something you love: Passion is an incredible motivator. It fuels focus, resilience, and perseverance. 2. Do the hardest work first: We all move instinctively toward pleasure and away from pain.Most great performers delay gratification and take on the difficult work of practice in the mornings, before they do anything else. That’s when most of us have the most energy … Continue reading

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How to Create a Daily Habit – Any Habit!

Pick one (1) habit only that you wish to create. Do NOT set a goal that you wish this habit to accomplish. (That will come later!) For example: A habit is “exercising more”. A goal is “running a marathon.” Decide the MINIMUM that you wish to do daily to inculcate this habit. Keep it easy! … Continue reading